Quick and easy Barbecue Ranch Chicken Salad with crisp green lettuce, corn, black beans, and grilled barbecue chicken makes a perfect, fresh salad for lunch or dinner.
Course Salad
Cuisine American
Prep Time 15 minutesminutes
Cook Time 15 minutesminutes
Total Time 30 minutesminutes
Servings 4salads
Calories 692kcal
Author Michelle
Ingredients
1tablespoonolive oil
4boneless skinless chicken breasts
Salt and pepperto taste
10tablespoonsbarbecue saucedivided
2Romaine heartschopped
1cupcherry tomatoesquartered
1can(15 ounce) corndrained
1can(15 ounce) black beansdrained and rinsed
½red onionsliced (rinse after slicing to remove sharp onion flavor)
½cupshredded cheddar cheese
¼cupfried onions
6tablespoonsRanch dressing
Instructions
In a large skillet, heat oil over medium-high heat.
Season chicken with salt and pepper. Place in skillet.
Cook 3-4 minutes, then flip.
Place 4 tablespoons of the barbecue sauce in a small bowl. Using a pastry brush, brush about half the barbecue sauce onto the chicken. Continue cooking an additional 3-4 minutes.
Flip chicken and brush the other side with the remaining barbecue sauce.
Cook for 1 minute more on each side, or until cooked through.
Remove from heat. Set chicken aside and allow to rest.
To prepare the salad, either in a large serving bowl or 4 separate individual plates, add all remaining salad ingredients.
Top with sliced chicken.
Divide the ranch and the remaining dressing between the 4 dishes.
Enjoy!
Notes
Instead of cooking chicken as described in the recipe, you can also substitute 2 cups chopped leftover barbecue chicken from your latest cookout. Perfect way to use those leftovers!