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Black Bean Enchiladas

Sep 25, 2026 · 3 Comments

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Collage with a picture of black bean enchiladas in a glass baking dish on top, two enchiladas on a black plate with a bite missing on bottom, and the words "black bean enchiladas" in the center.

These Black Bean Enchiladas are hearty, cheesy, and full of bold flavor! Made with seasoned black beans, green chiles, cilantro, sour cream, and melty cheese, then baked in rich enchilada sauce. An easy vegetarian dinner perfect for weeknights!

Two black bean enchiladas on a plate with a bite missing topped with fresh cilantro and next to avocado slices and Spanish rice.

Black Bean Enchiladas

These Black Bean Enchiladas are hearty, cheesy, and packed with bold, comforting flavor. Filled with seasoned black beans, green chiles, cilantro, and a creamy, cheesy mixture, then baked in rich enchilada sauce, this easy vegetarian dinner is satisfying enough for everyone at the table.

Black Bean Enchiladas are a vegetarian twist on classic enchiladas, swapping out meat for a flavorful, protein-packed filling made with black beans, spices, and cheese. Theyโ€™re rolled in tortillas, smothered in enchilada sauce, and baked until bubbly and melty.

Theyโ€™re simple, budget-friendly, and perfect for busy weeknights.

Why Youโ€™ll Love This Recipe

  • Hearty and satisfying: Packed with protein-rich black beans and melty cheese.
  • Easy weeknight dinner: Simple ingredients and minimal prep.
  • Family-friendly: Mild, comforting flavors everyone will love.
  • Budget-friendly: Uses pantry staples you likely already have.
  • Great for meatless meals: A filling vegetarian option that doesnโ€™t feel like a compromise.
Close up of black bean enchiladas topped with fresh cilantro in a baking dish with a bunch of fresh cilantro behind.

Tips & Variations

  • Add more veggies: Stir in sautรฉed bell peppers, corn, or zucchini for extra texture and flavor.
  • Make it spicier: Add diced jalapeรฑos or a pinch of cayenne to the filling.
  • Use different beans: Pinto beans or a mix of beans work well too.
  • Swap the sauce: Try green enchilada sauce for a different flavor profile.
  • Protein boost: Add cooked shredded chicken or cooked ground beef or chorizo if you want a non-vegetarian option.
  • Corn tortillas tip: If your corn tortillas are breaking, this is likely due to the fact that they are not freshly made, but we can still fix it. Add oil to a small skillet and heat over medium heat. Place tortillas in oil one at a time for about 5 to 10 seconds each side, enough to soften but not to make them crisp. I find this method most effective. Alternately, you can brush a little enchilada sauce onto each tortilla directly after rolling it to soften and prevent breaking.

How to Serve Black Bean Enchiladas

Serve these enchiladas hot and bubbly straight from the oven with your favorite toppings. A sprinkle of fresh cilantro, sliced avocado, or a dollop of sour cream adds freshness and balance.

They pair perfectly with classic sides like rice, beans, or a crisp salad for a complete, satisfying meal.

Storage & Freezer Directions

  • Refrigerator: Store leftovers in an airtight container for up to 4 days
  • Freezer: Freeze fully assembled (before or after baking) for up to 3 months
  • Reheating: Bake covered at 350ยฐF until heated through, or microwave individual portions
Black Bean enchiladas in a glass baking dish topped with red sauce, melted cheese, and fresh cilantro. The dish is on a bright blue background next to a blue and white striped linen napkin a bunch of fresh cilantro.

More Favorite Enchilada Recipes You'll Love

  • Cheesy Chicken Enchiladas - Classic enchiladas loaded with tender chicken, rich sauce, and lots of melty cheese for a comforting, crowd-pleasing dinner.
  • One Pot Enchilada Pasta - All the bold enchilada flavors in a creamy, cheesy, one-pot pasta thatโ€™s quick and perfect for busy nights
  • 3 Bean Enchiladas - A hearty vegetarian option packed with three types of beans, bold spices, and plenty of cheesy goodness.
  • 3 Cheese Enchiladas - Ultra cheesy enchiladas with a rich, gooey blend of cheeses baked in flavorful enchilada sauce.
  • Black Bean Enchilada Casserole - An easy layered version of enchiladas with black beans, cheese, and sauce. No rolling required!

Black Bean Enchiladas Video

Two black bean enchiladas on a plate with a bite missing topped with fresh cilantro and next to avocado slices and Spanish rice.

Black Bean Enchiladas

These Black Bean Enchiladas are hearty, cheesy, and full of bold flavor! Made with seasoned black beans, green chiles, cilantro, sour cream, and melty cheese, then baked in rich enchilada sauce. An easy vegetarian dinner perfect for weeknights!
Print Pin Rate
Course: Main, Main Course, Main Dish
Cuisine: American, Mexican
Keyword: Black Bean Enchiladas
Prep Time: 10 minutes minutes
Cook Time: 20 minutes minutes
Total Time: 30 minutes minutes
Servings: 12 enchiladas
Calories: 254kcal
Author: Michelle
Prevent your screen from going dark

Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion thinly sliced
  • 2 teaspoons cumin
  • 2 cans black beans (15 ounces each) drained and rinsed
  • 1 can diced green chiles (4 ounces)
  • ยฝ cup sour cream
  • ยฝ cup chopped fresh cilantro
  • 2 cups shredded Mexican cheese divided
  • Salt and pepper to taste
  • 1 28 ounce can red enchilada sauce
  • 10-12 medium corn tortillas

Instructions

  • Preheat oven to 350ยฐF.
  • In a medium skillet over medium heat, add olive oil. Add onions and cumin and saute until onions are tender and translucent. Set aside to cool.
  • In a large mixing bowl, add beans, green chiles, sour cream, and cilantro. Stir to mix.
  • Add slightly cooled onions and stir again to combine.
  • Add 1 cup shredded cheese and salt and pepper to taste, and stir again until all ingredients are incorporated.
  • Pour about โ…“ cup enchilada sauce into a 9"x13" pan. You just want enough on the bottom to cover it.
  • Fill a tortilla with ยผ cup of the bean mixture. Roll up, and place into the baking dish. Repeat for remaining tortillas.
  • When all the tortillas are filled and rolled, pour the remaining enchilada sauce on top. Sprinkle with remaining cheese.
  • Bake at 350ยฐF for 15-20 minutes until cheese is melted and enchiladas are heated through.

Notes

  • If your corn tortillas are breaking, this is likely due to the fact that they are not freshly made, but we can still fix it. Add oil to a small skillet and heat over medium heat. Place tortillas in oil one at a time for about 5 to 10 seconds each side, enough to soften but not to make them crisp. Alternately, you can brush a little enchilada sauce onto each tortilla directly after rolling it to soften and prevent breaking.
  • Storage: Store leftovers in an airtight container for up to 4 to 6 days.
  • Freezer Directions: Freeze fully assembled (before or after baking) for up to 3 to 6 months.
  • Reheating: Bake covered at 350ยฐF until heated through, or microwave individual portions.

Nutrition

Serving: 1enchilada | Calories: 254kcal | Carbohydrates: 29g | Protein: 11g | Fat: 10g | Saturated Fat: 5g | Cholesterol: 25mg | Sodium: 662mg | Potassium: 320mg | Fiber: 5g | Sugar: 2g | Vitamin A: 225IU | Vitamin C: 5.9mg | Calcium: 197mg | Iron: 2.7mg
Did you make this recipe?I love seeing your creations. Snap a quick photo and mention @TheGraciousWife or tag #thegraciouswife on Instagram! Leave a STAR rating below!

UPDATE INFO: This post was originally published in February 2016. It was updated with new pictures, tips, and video and republished in September 2026.

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Dinner, Meatless Dinners, Mexican, Recipes, Vegetarian, Veggies Black Bean Enchiladas Recipe, Dinner Recipe, Enchiladas Recipe, Mexican Recipe

Reader Interactions

Comments

  1. Jessy @ The Life Jolie says

    February 11, 2016 at 12:30 pm

    I love enchiladas- I can't wait to try this recipe!

    Reply
  2. Sam @ Living The Dutch Dream says

    February 12, 2016 at 2:16 pm

    I'm trying to introduce more meat free meals into my family's diet. This one looks delicious - I need to try this! Thanks for sharing.

    Reply
    • Michelle says

      February 12, 2016 at 4:03 pm

      It really is! It was so good, I'm working on a casserole version now! Mmmm

      Reply

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