Don't throw out your pumpkin seeds! Toasted Pumpkin Seeds are a delicious and easy snack. You can make this buttery, salty goodness right in your oven!
Toasted Pumpkin Seeds
It's jack-o-lantern carving week! But wait! Don't toss out those pumpkin seeds! You can use them to make a delicious and easy snack! Toasted pumpkin seeds are one of our favorite parts about Halloween!
You can make Toasted Pumpkin Seeds right in the oven in all their buttery, salty glory in just a few minutes. Just remember to collect the seeds in a bowl while you're scraping out your pumpkin, then wash and rinse them in a colander.
If you have more than one pumpkin, you can adjust the recipe accordingly. We have three kids and three jack-o-lanterns at our house, so I triple the recipe.
Toasted Pumpkin Seeds Recipe

Toasted Pumpkin Seeds
Ingredients
- pumpkin seeds from 1 large pumpkin
- 1 tablespoon olive oil (or melted butter)
- salt to taste
Instructions
- Rinse seeds in a colander. Drain well. Pour onto a baking sheet.
- Pour olive oil over seeds and stir to coat.
- Sprinkle with salt.
- Bake at 375° for about 12-15 minutes, stirring half way through, until golden and crispy.
- Remove from oven and add additional salt to taste before serving.
Notes
- One large pumpkin will yield about 1-2 cups rinsed pumpkin seeds.
- Storage: Store in an airtight container at room temperature for up to two weeks.
Nutrition
Did you like this Toasted Pumpkin Seeds recipe? Find more on my Halloween and Falling for Fall boards on Pinterest!
If you liked this Toasted Pumpkin Seeds recipe, you might also like
Peanut Butter Candy Corn Cookies
See More Halloween Recipes and Ideas
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Kimberly Hilbert says
I love roasting our own pumpkin seeds. I never thought about doing it with butter! We usually soak ours in salt water and then roast them. We like ours salty, too.
Jacqui says
I love pumpkin seeds! Thank you for linking up to Party Time and we hope to see you again next week!
Tanya @ Mom's Small Victories says
Looks delicious! I have never tried toasting pumpkin seeds before but what a great, healthy snack!
CS Calkins says
Gee, this is the easiest recipe I have seen....many thanks for posting!
Meredith Wouters says
Perfect! Every year I have to google how to roast pumpkin seeds. Pinning so I'll have it for next time!
Pam Richardson says
I love pumpkin seeds!! Enjoy your blog!
Blessings, Pam
http://www.everydayliving.me
Sydney @Tastefully Frugal says
I love roasted pumpkin seeds! Thank you for linking up to Creative K Kids Tasty Tuesdays. I will be pinning this to the Tasty Tuesdays Pinterest Board. I hope you join us again this week!
Christie says
I love love LOVE pumpkin seeds. I even toast my butternut and acorn squash seeds I love them so much. These look scrumptious!