• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
The Gracious Wife logo
  • Recipes
  • Family
    • Love & Marriage
    • Parenting
  • House & Home
    • Kitchen and Cooking Tips
    • Cleaning & Organization
    • Budget
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • YouTube

Air Fryer Asparagus

Oct 23, 2023 · Leave a Comment

  • Share
  • Tweet
  • Mix
Jump to Recipe Jump to Video
Collage with a picture of air fryer asparagus on a plate on top with shredded parmesan on top next to a lemon wedge, asparagus in an air fryer basket on bottom, and the words "air fryer asparagus" in the center.

Air Fryer Asparagus is a simple and healthy side dish with just a couple of ingredients. Asparagus in the air fryer is the perfect amount of both tender and crispy.

Asparagus in an air fryer basket topped with shredded parmesan and lemon wedges.

Air Fryer Asparagus

This Air Fryer Asparagus is a delicious healthy side dish that's just the perfect amount of both tender and crispy, owing this combination, of course, to the air fryer.

It is quick and easy, and requires just a couple of additional ingredients to make. With a little bit of oil, salt, and pepper, the asparagus stalks are prepped to be put in the air fryer for a few short minutes. 

Asparagus in the air fryer is simply the BEST way to enjoy asparagus that will go with all of your favorite main dishes.

How to Trim Asparagus

Grab a spear of asparagus one hand on each end. Bend it until it snaps. Using the length of the snapped asparagus as a guide, line up the snapped spear with the remaining asparagus, and trim the bottoms off the rest with a sharp knife.

Can I Use Frozen Asparagus?

While using frozen asparagus is possible, I don't recommend it. It will have a mush softer texture and be much more difficult to crisp up.

Air Fryer Asparagus Variations

This basic asparagus recipe is great as is, and is usually how I eat it. But it's also a blank slate for many other flavors. Try these variations.

  • Lemon: A squeeze of fresh, bright lemon cuts the bitterness of asparagus a bit, bringing the dish alive.
  • Balsamic Vinegar: This sweeter vinegar will have a similar effect as the fresh lemon.
  • Oil: You can use whatever oil you're most comfortable with. I love extra virgin olive oil, but you can avocado oil, coconut oil, or even melted butter.
  • Flavored Oil: these oils can add a big burst of flavor with minimal work. A garlic or herb oil would be amazing here.
  • Seasoning: A sprinkle of lemon-pepper would add some zest, red pepper flakes are great for heat, or smoked paprika can a little dash of sweet smoke.
  • Sweetness: Mix the olive oil with a tablespoon of maple syrup or honey before adding to asparagus for a little bit of sticky sweetness.
  • Herbs: Fresh herbs such as parsley, dill, basil, or thyme are a fresh and lovely way to change the flavor to your liking.
  • Cheese: Top your asparagus with finely grated parmesan or crumbled feta for some extra richness and creaminess. This can be done before or after air frying.
Close up of air fryer asparagus on a rectangle plate with a lemon wedge, next to a bunch of curly parsley.

What to Serve with Air Fryer Asparagus

Air fryer asparagus makes a quick and easy side dish for lots of main dishes. Serving suggestions include:

  • Seafood: Air fryer asparagus is a classic side with seafood. Try it with this parmesan garlic herb salmon or your own favorite seafood dish.
  • Meat and Poultry: I love serving it with simple dishes such as steak, chicken (usually thighs, breast, or drumsticks, and we love to grill it), or even pork chops. It would also go nicely with a classic roast.
  • Pasta: Air fryer asparagus goes well with pasta both as a side dish and as a mix in. Try it along side this rich chicken alfredo lasagna, or tossed right into this shrimp and angel hair pasta.
  • Snack: These actually make a fun finger food snack. Try it with a dip, such as ranch, honey mustard, baba ganoush, or hummus.

How to Store Air Fryer Asparagus

Air fryer asparagus can be stored covered in the refrigerator for up to 5 days.

To reheat, warm in the oven on a baking sheet at 350ยฐF or in the air fryer until heated through.

More Air Fryer Recipes You'll Love

  • Air Fryer Zucchini Chips - crispy, breaded zucchini coins that make a fun side dish or appetizer. Try them dipped in ranch or marinara.
  • Air Fryer Hush Puppies - tastes just like classic southern hush puppies with none of the mess from frying oils.
  • Air Fryer Hasselback Potatoes - an easy way to cook hasselback potatoes so that the edges crisp up perfectly, almost like warm buttery potato chips/
  • Air Fryer Jalapeno Poppers - a homemade version of the appetizer favorite. These creamy, cheesy poppers can be cooked right in the air fryer.
  • Air Fryer Mozzarella Sticks - a healthier, homemade version of mozzarella sticks. Not to mention SO. Much. Cheaper. than store bought, and just as gooey and delicious.

Air Fryer Asparagus Video

Asparagus in an air fryer basket topped with shredded parmesan and lemon wedges.

Air Fryer Asparagus

Air Fryer Asparagus is a simple and healthy side dish with just a couple of ingredients. Asparagus in the air fryer is the perfect amount of both tender and crispy.
Print Pin Rate
Course: Side Dish
Cuisine: American
Keyword: Air Fryer Asparagus
Prep Time: 7 minutes minutes
Cook Time: 7 minutes minutes
Total Time: 14 minutes minutes
Servings: 4 servings
Calories: 54kcal
Author: Michelle
Prevent your screen from going dark

Ingredients

  • 1 pound asparagus ends trimmed
  • 1 tablespoon olive oil
  • ยฝ teaspoon salt (or to taste)
  • ยผ teaspoon garlic powder (or to taste)

Instructions

  • Line trimmed asparagus in one layer in the basket of your air fryer. Depending on the size of your air fryer, you may need to do this in batches.
  • Drizzle asparagus with oil. Then sprinkle with salt and garlic powder.
  • Air fry asparagus at 400ยฐF for 7 minutes, or until cooked through.
  • Serve immediately.

Notes

  • Storage: Refrigerate asparagus in an airtight container for up to 5 days. To reheat, warm asparagus in the oven on a baking sheet at 350ยฐF or in the air fryer until heated through.
  • Freezer Directions: Freeze asparagus in an airtight, freezer-safe storage container for up to 3 months. Thaw in the microwave, and crisp up in the air fryer.

Nutrition

Serving: 1serving | Calories: 54kcal | Carbohydrates: 5g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Sodium: 293mg | Potassium: 231mg | Fiber: 2g | Sugar: 2g | Vitamin A: 857IU | Vitamin C: 6mg | Calcium: 28mg | Iron: 2mg
Did you make this recipe?I love seeing your creations. Snap a quick photo and mention @TheGraciousWife or tag #thegraciouswife on Instagram! Leave a STAR rating below!

Never Miss a Thing!

Join our newsletter to get new recipes, tips, tricks, and tutorials every week!

Success! Now check your email to confirm your subscription.

There was an error submitting your subscription. Please try again.

Powered by ConvertKit

More Recipes

  • Close up of crockpot turkey meatballs in a white bowl topped with grated parmesan and fresh parsley.
    Crockpot Turkey Meatballs
  • A slice if strawberry rhubarb pie on a small white plate topped with a swirl of whipped cream with the rest of the pie behind in a glass dish.
    Strawberry Rhubarb Pie
  • Overhead view of a rice and black bean burrito topped with red enchilada sauce, melted cheese, and fresh cilantro, next to refried beans on a white plate.
    Rice and Black Bean Burritos
  • A chicken gyro topped with tzatziki on a white plate next to hummus with a bunch of fresh parsley behind.
    Chicken Gyros
  • Share
  • Tweet
  • Mix

Air Fryer, Christmas, Dairy Free, Easter, Gluten Free, Recipes, Side Dishes, Thanksgiving, Vegetarian, Veggies Air Fryer Asparagus Recipe

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Picture of Michelle Medlin, The Gracious Wife

Hello! I'm Michelle!
I'm a comfort food lover and self-taught cook with five amazing kids and a firefighter husband, surviving mostly on coffee. I love to create easy and delicious family recipes, and share creative family tips I've learned along the way.
Welcome to The Gracious Wife!
MORE ABOUT ME>>

Happy Memorial Day!

A stack of four air fryer corn fritters with sour cream and chives on the top on and a bite taken out of it. There is a plate of fritters and a bunch of fresh parsley behind the stack.

Air Fryer Corn Fritters

Strawberry rhubarb crisp on a small white plate topped with vanilla ice cream with a spoon in it with a navy linen and fresh strawberries behind.

Strawberry Rhubarb Crisp

Preacher Cake topped with cream cheese frosting and chopped pecans on a small white plate.

Preacher Cake

Romesco pasta salad in a wooden bowl topped with freshly chopped parsley and a linen napkin behind.

Romesco Pasta Salad

Tabouli Salad in a wooden bowl topped with fresh tomatoes, two lemon slices, wedges of pita, with a spoon scooping out a bite.

Tabouli Salad

Overhead view of a cold veggie pizza topped with veggies like cucumber slices, shredded carrots, cherry tomatoes, fresh dill, and more, sitting on a parchment paper with a slice pulled out away from the rest.

Cold Veggie Pizza

More Summer Recipes & Ideas

Fresh Summer Salads

Overhead view of a chicken fajita salad in a shallow white bowl with sliced chicken, avocado, peppers and onions, black beans, crushed tortilla chips, cotija cheese, and creamy cilantro lime dressing all visible on top of the salad.

Chicken Fajita Salad

Chicken tender being dipped into a small bowl of homemade honey mustard dip

Homemade Honey Mustard Dipping Sauce

Overhead view of honey mustard chicken salad with fresh greens, avocado slices, beans, red onions, chicken, and homemade honey mustard drizzled on top.

Honey Mustard Chicken Salad

Creamy Cucumber salad topped with fresh chives in a white ceramic bowl sitting on a rustic wood background.

Creamy Cucumber Salad

Summer slaw with a creamy tangy dressing in a glass bowl with a silicone spoon taking a scoop out.

Summer Slaw

Large glass bowl of fruit salad with grapes, strawberries, and blueberries topped with lemon and lime wedges with a wooden spoon in the middle.

Easy Homemade Fruit Salad

Overhead view of Mexican street corn salad in a large wooden bowl topped with cotija cheese, chile lime seasoning, and lime slices next to a bunch of fresh cilantro and a striped linen napkin on a rustic background.

Mexican Street Corn Salad

A big bowl of Ambrosia salad with a cherry on top with mini marshmallows scattered around it.

Ambrosia Salad

Spicy mayo sauce being drizzled over a spicy tuna roll bowl next to wooden chopsticks and a white linen

Spicy Tuna Roll Bowl

More Fresh Salad Recipes

Reader Favorites on The Gracious Wife

Close up picture of a Boston Cream Pie Cupcakes with a bite taken out on a marble background.

Boston Cream Pie Cupcakes

A glass mug of green mint white hot chocolate topped with whipped cream and crushed green mint candy pieces on a white marble surface surrounded by more star mint candies.

Mint White Hot Chocolate

A slice of no bake s'mores cheesecake topped with mini marshmallows and graham cracker crumbs on a small plate.

No Bake S'mores Cheesecake

Slice of crockpot breakfast casserole on a white plate with stainless steel crock pot in the background.

Crockpot Breakfast Casserole

A corner slice of chicken pot pie with golden crust on a small plate with a fork with a bite on it, on a rustic wood background with a striped linen

The BEST Chicken Pot Pie

Meatless Dinner Ideas

Overhead view of a rice and black bean burrito topped with red enchilada sauce, melted cheese, and fresh cilantro, next to refried beans on a white plate.

Rice and Black Bean Burritos

A slice of bread being dipped into a black matte bowl of instant pot lentil soup on a white wood background.

Instant Pot Lentil Soup

A white matte bowl full of slow cooker minestrone soup topped with fresh parsley, next to a spoon, a bunch of fresh parsley, and a blue and white striped linen napkin on a white marble background.

Slow Cooker Minestrone Soup

Overhead view of buttered noodles in a black bowl topped with black pepper and parsley with a fork pulling out a noodle.

Buttered Noodles

Overhead view of chilaquiles rojos topped with crema, jalapeno slices, red onion, and cilantro with a fried egg on top and the yolk running down.

Red Chilaquiles (Chilaquiles Rojos)

Overhead view of Instant pot black-eyed peas in a white bowl topped with sliced green onions and a spoon in the middle.

Instant Pot Black Eyed Peas

Footer

  • About The Gracious Wife
  • Contact Us
  • Copyright Notice
  • Privacy Policy
  • Disclosure & Terms of Service

You can find me here too!

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • TikTok
  • Twitter
  • YouTube

Disclosure

The Gracious Wife is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. All our thoughts and opinions are our own and we are not paid for or mandated to provide a positive review.

2024ยฉ The Medlin Group
  • Blog
  • Contact Us

Copyright © 2026 The Gracious Wife ยท

114 shares
114 shares